Here is
Whats New
We are relocating
As of January 1, 2020
we will be located at
2111 West March Lane
Suite A5
Our office will be closed from Dec 24 to January 2nd
Massage Therapist Wanted
Are you looking for a positive working enviroment where you are in business for yourself but not by yourself ?
Look no further because Hands On Healing wants to talk to you.
We are looking for Massge Therapists who are looking for a stable and positive enviroment to care for clients and ensure their experience is nothing other than outstanding.
Contact Debby @ 209-463-7706
Cupping Therapy
read about it on our service page

WHAT IS THIS TAPPING THING?
Fascial Movement Taping
The FMT movement technique utilizes longitudinal anatomy or muscle movement patterns to help all muscles work together like a chain reaction.


The possibilities are endless.....
 SHIN SPLINTS


Healthy News
Why am I so tired ?
10 causes of fatigue


If you look like this ... do this
Hold for 2 to 3 Min. so the fascia tissue has time to release.
Never take a stretch into pain,you could tear something.

When doing knee to chest or cross overs let the door jam hold your leg up. You just relax and let go...
To do the cross over just cross the leg over to the opposite door jam.
Wellness Spa
Parties
Be on the cutting edge of entertainment. The hottest way to entertain.
We create customized, elegant Spa Parties. Tell us your budget and we will customize your Wellness Spa Party. Experience
a luxurious day of pampering yourself and your friends.
Health Tips

Hints for Managing Your Day with Fibromyalgia
A sixteen point article that will really help. Please click here to read the article.
Health Benefits of Apple Cider Vinegar
It is anti-fungal and anti-bacterial for people and their pets . Please click here to read the article.
News
about the industry
Article
title: Health Wisdom For Women
Author: Dr. Christian Northrup
Author of the acclaimed “Women’s
Bodies, Women’s Wisdom”
Though
many of you may have been brought up to view
massage as a trivial, expensive indulgence,
it is anything but. The research of Dr. Tiffany
Field on the health benefits of massage therapy
is so compelling that I truly feel massage
should be incorporated into every workplace,
school, and home in the country. Dr. Field’s
research on massage shows that it can:
-
Decrease the stress hormones cortisol and
nor epinephrine, thus calming down the sympathetic
nervous system overdrive we are all at risk
for.
- Increase
vagal tone, the part of the parasympathetic
nervous system that helps us rest and repair.
-
Increase deep sleep in those individuals
who are sleep deprived.
- Decease
substance P, a neurotransmitter that is
increased when one is in pain. As a result,
it increases pain tolerance. Research has
shown that when burn victims are massaged
prior to their dressing changes and skin
care, they need less pain medication and
tolerate these extremely painful procedures
more comfortably.
- Enhance
one’s ability to perform at work.
Research shows that daytime workplace massage
increases one’s ability to pay attention
and even perform more accurate math calculations.
- Increase
CD-4 cell counts and natural killer cell
counts in AIDS patients, thus enhancing
their ability to fight infections.
- Increase
the brain secretion of serotonin, thus enhancing
mood.
-
Improve insulin status in diabetic children.
- Enhance
pulmonary function in children with asthma.
The
healing power of massage may seem too good
to be true. But Deane Juhan, an expert on
massage and bodywork, eloquently explains
why massage is so powerful as a healing modality.
He writes, “The skin is no more separate
from the brain than the surface of a lake
is separate from its depths" The two are in different
locations in a continuous medium. The skin
is an extension of the brain. The brain is
a single functional unit from cortex to fingertips
to toes. To touch the surface is to stir the
depths.
Despite
this profound truth about touch, many people
think that the relaxation effects of massage
make you go limp or go to sleep. This is a
myth. While massage does relax you, its effects
enhance efficient movement throughout your
daily life. (The word “relaxation” means moving with greater efficiency.) If
you get a massage in the morning or afternoon
it will actually make you more alert. However,
massage does seem to enhance natural sleep
and wake rhythms so if you get one in the
evening, it will help you sleep more soundly.
Massage can also increase deep sleep in the
sleep-deprived and can be particularly helpful
for individuals with chronic fatigue/fibromyalgia
and other pain syndromes and those with extensive
burns.
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